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Coping with College Social Anxiety

Coping with College Social Anxiety

Recognizing the Root of Anxiety  As we return to campus and resume our college life, a common issue many students may experience is immense social anxiety particularly while attending larger universities. The pressure to socialize leads to a self-inflicted expectation...

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The Vision Within a Vision Board

The Vision Within a Vision Board

You have probably heard about vision boards, or not. Whatever the case, this post is for those who wish to understand what it is and for those who have not managed to use their vision boards effectively? According to Sarah Regan, “a vision board is essentially a...

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