When we think of meditation, the first thing that might pop into our mind is absolute silence, or even an attempt to wipe our minds clean of thoughts that may be stressing us out. For many of us, this may be hard to fathom, or even near impossible. However, there are...

Frequently, we focus on if children make their milestones as they develop. When they do not, doctors, teachers, other specialists as well as other parents help us get our children to hit these milestones. Instead of focusing on what is absent, I propose that we start...

Humans are inherently social creatures. We are built this way. Other animals are too, but given the profound capacities of our brains, and our distinct languages, speech patterns, and mannerisms, we have the ability to ask why, pursue advancement, solve world...

Many of us have had to sail through unchartered waters without the right gear or conditions. Wouldn’t it have been nice to have a guide? To have someone help you along the way, so you did not feel so alone or lost? Mentorship allows for us to have a partner that...